Whether you want to improve your squash technique or just get fitter, Hithercroft Squash Club has two coaches who can help you.
You can train individually or another person for either fitness training or technique coaching sessions.
Learn to play squash or just get fitter. Our coaches will help you achieve your goals.
Neil has coached for many years and is a Level 4 squash coach (South Africa). He specialises in fitness training using squash routines and also aerobic and weights classes. He not only trains squash players, but also triathletes, hockey players and anyone else seeking to get fitter.
Individual sessions cost £15 and a joint session for 2 people costs £21.
Group fitness sessions depend on numbers attending.
For more information please contact Neil.
Neil is top left
Richard is not only the chairman of the club, but he is also an England Squash Level 1 coach.
He has played competitively for many years. For those setting out on learning squash, or wanting to improve their game or racket technique, a set of sessions can be arranged to suit aspirations.
(For those who are already expert further refinement of their game should be sought from advanced coaches such as that found at Abingdon squash club).
A block of 6 sessions is usually agreed to allow a review of progress and to decide whether further training is wanted. However a single session and a chat is often sought by those wanting to get a general understanding of the game and this can also be provided. The group of coaching sessions goes through all aspects of racket technique and striking the ball, tactics on winning as well as movement and fitness.
Sessions (for 45 minutes) cost £21.
For more information please contact Richard.